Wednesday 21 November 2012

Six Months In

Well, I started this blog a little over six months ago, and I posted a bunch of benchmarks then as to some goals that I wanted to work towards.
Lets see how I'm going measuring up to those goals :)

Health & Fitness

  • Weight: 81.5kg
     - Goal: 70kg
     - Current: 80kg. This one doesn't seem to be going too well actually, I seem to be losing very little to no weight. I ran with a calorie counter app for several months at the start of the year (so pre-blog), and by its calculations of my intake & exercise, I should have dropped around two kilos a month. 
  • Girth: 40"
     - Goal: 36"
     - Current: 38-39". This varies quite a bit between days, evidently some of what I'm eating is bloating me a bit. Still, while it's not the speed of progress that I'd like, it's still progress
  • Situps*: 19 (yes, I couldn't manage #20)
     - Goal: 50
     - Current: 30. Well, that's certainly better. And that's without actually doing regular situps too, that's just the workout that my abs get from other exercise. I really should be trying to do situps at least every couple of days.
  • Riding Distance: Unknown, but somewhere over 10kms
     - Goal: 30+kms
     - Current: Well, I did the 50km leg of Around the Bay with no issues at all. True we had a large stop for lunch, but even without that I would have been fine. We're planning to do 100kms next year!
  • Running Distance: Unknown, but not much
     - Goal: 5kms (Couch to 5K Program)
     - Current: Honestly, still don't know. I haven't done the C25K thing yet, though I did just pick up Zombies! Run!, so I should get some more running exercise soon. Not an easy one to benchmark unfortunately. I do know that I can out-sprint quite a few people at Swordcraft, so that helps :)
  • Eating Habits:
     - Need to increase my Fruit & Veg intake by quite a bit. Going to kick off a new eating plan when I get back from Tasmania next week
     - This one I'm confident to say I have vastly improved at. Most of my dinner meals include 3-4 serves of veggies nowadays, rather than the 1-2 that they used to. Still don't tend to eat fruit regularly, but my general Fruit & Veg is vastyly better than it was.
Creative
  • iPhone/Android App: Currently have one with a bunch of friends partway between planning and Alpha stages.
     - Needs a whole bunch of one-liners written up
     - Needs art done (This will be done by someone else)
     - Needs programming tidied up and tailored (This will be done by someone else)
     - Need to organise a team meeting to see where everyone is up to. Hopefully this weekend
  • Writing: Going to leave this one on the back burner for the moment to relook at later on. May well do this for NANO this year
  • Well, unfortunately the App plan fell apart, and I didn't take part in NANO, the whole 'big writing piece' thing is still proving too big of a stumbling block for me to have even started looking at.
    On the other hand I'm now learning Silk Painting, and am currently assembling my own kit so that I can start making my own pieces without Janet's assistance.
    So creativity has gone in a completely different direction to what I'd planned, but I think it's still valid progress. Sure it's not the "Woohoo, novel" thing that would have been nice to have done, but we take what we can get.
  • Oh, and I Really need to start learning how to use my camera better. Only a few months until New Zealand!!
Big & Scary
  • Career:
     - Goal: Intellectually stimulating job that still pays well
     - Current to dos:  A friend of mine runs a Recruitment agency. Must polish up my resume and send it to her
  • Place to live:
     - Goal: Have my own place rather than renting, in a spot that is near work and appreciates in value so that if I decide I want to pack up and head overseas, I can sell it and cover my debts.
     - This one is also getting to sit on the back burner for a while. This will be looked at after Career is more organised I think
  • Fully willing to admit, no movement here. I find trawling through job sites like Seek to damned hard to differentiate between, since most jobs don't give the exact location ("Inner City" could simply mean that the job agency itself is in the inner city, and the job is two hours out), or payscale (not even a broad range), and tend to just be a collection of buzzwords rather than an actual description of the job (tip for job agencies, saying that your job is "To be part of a hip, dynamic IT crew of go-getters and like minded people" tells me exactly NOTHING about what the job is about)
Intellectual
  • Haven't done anything about courses or anything here either. On the other hand.. I haven't really felt the need to further my education either, so maybe it's safe to say that I think I have enough on my plate here.


In general.. things have actually been quite busy. I went from barely ever seeing people and spending most of my evenings doing nothing, to having four nights a week taken up by activities, and normally at least one day a weekend as well.
My sleep has been.. fluctuating. I had been fine for most of the last six months, but started having some sleeping trouble the last few weeks, and I'm taking some steps to try and figure out why (cutting a couple of specific things out of my diet and trying to eat dinner at a more normal hour for eg). Hopefully it's just an adjustment to the changing weather or something.
The other idea, which is quite possible, is that I've just been doing too much and I'm burning out from cramming so much into each week. The next couple of weeks have 1-2 things that I normally do each week having been cancelled, so we'll see if that makes any difference also. I'm also dialing back my Monday night swordfighting to learn the silk painting, so there's a bit less physical activity.

Mentally/emotionally I think I'm improving too. I've done a bunch of things that I'd never done before (and several that I wouldn't have even considered), I think I'm giving things a go a lot more than I used to. Looking back at past behaviours I think I've grown a lot as well. This is good :)

The two big bugbears of "Work" and "New place to live" are still hanging over me (Work especially), but other than that... I think life is actually going pretty well at the moment. Yes being thinner & fitter would be nice, but I'm.. not discontented with my life.

One thing that's been bugging me though. It's been a long time since I had a noticeable adrenaline hit. You'd think doing swordfighting three nights a week would mean I'd be pretty familiar with adrenaline, and certainly earlier on that was true, but nowadays it's just not happening. I nearly got cleaned up by a ute a couple of weeks ago and while I had a spike of fear before the guy opened his eyes and hit the brakes (moron decided that looking before entering a roundabout was for suckers), there was no corresponding adrenaline, and no shakes or similar afterwards.
Not losing the weight that I think I should be, not getting as much rest as I want, and adrenaline just not happening? Is there some kind of metabolism issue or something that could be causing/contributing to this? 
Probably worth me doing some research into.

Anyway, I think I'll wrap this up here.
What I would like, is anyone reading this, please let me know if *you* think you've seen a difference in  how I've been acting/behaving verses six months or more ago. I can think internally all I want about what I think has been happening, but I can't see myself from the outside and know if other people are noticing anything :)

PS: I can't let any "Halfway there" comment go by without referencing this somehow. Enjoy! http://www.youtube.com/watch?v=lDK9QqIzhwk

6 comments:

  1. I think you've lost fat and gained muscle, FWIW. You have less tummy now. As far as the way you've been acting, you seem happier with having goals than when you weren't (apparently) thinking much past the UK trip.

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    1. I'm unsure if it's the goals that's making me happier, or just actually *doing* something, but I'm certainly feeling happier in general.

      Yay for less tummy!

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  2. I agree with Lauren, you do seem happier with having goals and more things going on in your life outside of work. Regarding the work thing:

    1) You can usually call and ask them for more info about the job. (This also makes you more likely to get the job, since nobody does this, so it makes you stand out as someone who does their homework. I know of one person from my old work who only got invited for an interview because he was the only one of the 30-odd applicants who called to ask extra questions. He got the job too.)

    2) There's no harm in sending in a resume, even if you're not 100% sure. If you find out in the interview that the job is not what you expected, or if it turns out to be too far away, or if you just don't like the people when you meet them, you can always say no to them. Worst-case scenario: you get to field test your resumes and cover letters with some average jobs before you end up applying for the jobs you really care about.

    ReplyDelete
    Replies
    1. More things going on in my life has been awesome. Though I've needed to throttle back on a couple of them a bit recently :)

      Good points re: job seeking. I really need to step that up in the new year.

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  3. On the body stuff, maybe arrange to get your body fat percentage measured? Or do it yourself of course - simple calipers etc. aren't terribly accurate but they'll probably give you an indication of change over time even if the numbers themselves aren't great.

    I'm not sure I see enough of you to say to give the best external feedback. And, you know, I'll think you're great regardless. The one thing I have noticed is you showing emotional vulnerability more often, though the details are (understandably) private. I don't know enough to say if that's good or bad, probably a bit of both? Hopefully it's useful, if not exactly pleasant.

    I think the silk painting looks really cool, would love to see more of what you do with that in the future.

    ReplyDelete
    Replies
    1. Body fat percentage probably wouldn't be a bad idea, can't be any more odd a guideline than BMI or 1/2 height.

      I'm definitely showing emotional stuff more, I think at the moment it's a good thing, since previously I tended to shut off emotional stuff quite a bit rather than deal with it. Just need to make sure I don't go too far in the other direction :)

      And don't you worry, I'll be showing off more of the silk stuff in the near future :D

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